RUN

It just hit me that i have less than 3 weeks to go before my 21k run in Sweden ... just 3 !!! I must gets some miles into my legs because running that far is no fun :( Last year me and Maria did it in 2h5m and 2h7m, this year i want to win it and all i have to do is shave 1h4m of last years time and that 1st place is mine :)

Before i met Maria i was never into running, always tried to look after myself but me i like to be strong. At one point i was 103 kilos and i think  could of carried a small 3 door car :) but i lost my speed and was to much weight for my back. So now i run every week and dont lift such heavy weight and my speed has come back , the funny things is im not that far from 103 ..... im 98 lol :)